Tag: health tips

Two Different Definitions of Health and Wellbeing

In the age of social media, the concept or idea of being "healthy" always somehow seems to be trending, but influencers throwing around wellness buzzwords often use “health” and “well-being” interchangeably. In...

Vitamins & Supplements 101: What You Need to Know

Do you take vitamins and supplements? If you do, you are not alone. Millions of Americans take or have taken supplements and vitamins. And it’s no wonder why. These health aids provide...

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