How To Prevent Fitness Injuries From Worsening

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Reading Time: 3 minutes

Fitness injuries can greatly hinder your ability to achieve the body and the fitness levels that you are looking for. They can even leave you out of action for a long period of time. However, weaknesses and injuries are inevitable if you are exercising on a regular basis. By taking precautions, though, you will be able to stop your injuries from worsening and from barring you from the gym for good. 

Rest and Recuperate 

Although the gym might be the place where you feel most at home, staying home for a day or two on a regular basis is incredibly important. Resting and recuperation are almost as important as sticking to your fitness regime, as it will give your body the chance to heal after an intense week of exercise. When you are taking rest days, you should avoid performing any exercise. If you have been injured, you should return to the gym gradually. 

Try CBD Oil 

If you have developed muscle pain, or if you are struggling with an old injury that you fear might become a problem, you should consider the potential benefits of CBD oil. There is some evidence to suggest that CBD oil might be able to relieve joint and muscle pain, as well as calm inflammation. The CBD oil that is produced by theviolettacompany.com can help to get you back into training as soon as possible without making your injury worse. This can then benefit your overall performance in the gym or on the field. 

fitness-guide

Remember to Stretch 

Stretching during warm-up and cool-down exercises is one of the most vital aspects of your exercise regime, and yet it is often forgotten about by most fitness lovers. Stretching can loosen your muscles and ensure that they are flexible, lessening the risk of injury when you are performing intense exercise. Stretching after exercise can also release tension in the muscles, which could prevent an injury. Stretching is particularly important if your muscles are starting to get tired or are showing any weakness. 

Exercise Different Areas of Your Body

If you have contracted an injury, or if you are simply trying to stave off damage to your muscles, you should consider exercising different areas of the body. This will ensure that less strain is put on the same area of your body on a daily basis. For instance, while you might try strength training one day, you may choose to swap this out for HIIT exercises on the next. 

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Visit a Specialist

If you are struggling with a slight injury, however mild, or you are worried about certain weaknesses in your body, you should visit a specialist who can advise you on what the best action to take for your body is. You should also consider hiring a personal trainer who can come to know your individual needs and who can tailor exercise around this to make sure that your injury does not flare up again or that it does not decline.

Carol
information sourced by the author for luxuryactivist.com. All content is copyrighted with no reproduction rights available. Images are for illustration purposes only.

Maintaining Your Best Life as a Pediatric Nurse Practitioner

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Reading Time: 6 minutes

Specializing in pediatric nursing is a great career path. You help children daily by providing them with quality care and providing opportunities for better health outcomes for them in the future. But when you consider furthering your education to pursue this noble profession, remember that you must balance work and life to enjoy your best life.

Going to School to be a PNP

As a Pediatric Nurse Practitioner (PNP), you can provide primary and acute care for children. To prepare you to work in these two environments, you must be a practising RN and obtain the necessary schooling. A Doctor of Nursing Practice (DNP) – Pediatric Nurse Practitioner program is needed to become a PNP. If you are a pediatric nurse practitioner, then you will have completed primarily online coursework and had clinical placements conveniently provided for you. The flexibility that comes with an online education cannot be overstated. For example, you can continue to work at your nursing job while attending school to offset tuition costs.

When attending school, you can balance work and school well when you keep an online calendar of work shifts, course assignment deadlines, and test dates. Then, you will be able to complete homework and study when not working, based on what the calendar shows are happening each day. Be sure to fit in extra-curricular activities, as well, such as sports and coffee dates with your partner, so that you can relax and unwind. Being all that you can be requires time to recharge your batteries so that you can start tomorrow full of energy and ready to help others.

Making an effort to achieve this sense of balance now will provide you with the practice to do the same thing when you graduate from an accredited online program like the one at Baylor University to become a PNP.

pediatric-nurse-guide

Achieving the Good Life as a Graduate

As a Pediatric Nurse Practitioner, you can expect to be in high demand. By having attended Baylor, you have gained experience in both acute and primary care environments, which means that you have the skills to work in a range of situations and the experience from clinical practice to do so confidently.

When you accept the job that meets your expectations for salary, hours, and more, then you can look forward to doing what makes you happy, which is caring for children. You will also be assisting the families of these young patients as you help parents to understand what a diagnosis means and how to educate them about how to treat their child at home. As well, you will play an important role in calming them during scary moments, such as when their boy or girl is scheduled for surgery.

As you embark on this influential career path, know that you are living the “good life” in that you are earning a respectable income doing what you love. That is a luxury that not everyone can say, and you have worked hard to get here. After putting in your time in a DNP-PNP program from a leading educational institution like Baylor, you deserve to enjoy the years ahead. Rather than waking up in the morning with a sense of dread that you do not like what you’re doing for work, you can instead rise eagerly to help those who can benefit from your skills, knowledge, and experience.

Being in a position professionally to provide the care that kids need, when they need it, is very rewarding. Also, you will see the outcomes of your patient care when they return home and are in a better state of health because of the actions of you and your team.

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When Work-Life Balance Gets Difficult as a Nurse

As with most jobs, though, there is a certain level of stress that comes with having a nursing career. It can be easy to take your work home with you, too, meaning that you will carry the emotions of the day into your personal life. For example, if you met a new patient with a critical illness in the afternoon, you might continue to think about that child and how to help them at night, instead of taking time for yourself by getting deep sleep.

Pediatric Nurse Practitioners and other types of nurses must make time to unwind after their shifts. You must follow this advice to be at your best for the patients you will see tomorrow and the day after that. Otherwise, you risk becoming burned out, which is commonly characterized by mental exhaustion, feeling agitated, and losing the joy you once at work. Neglecting your health is not something that you would wish for your young patients or their families, so why would you do that as a PNP? Be sure to take care of your own needs so that you can then help others, which is part of a full life.

A Few Last Words on Maintaining a High-Quality Life 

The workday of a Pediatric Nurse Practitioner is one that is busy and exciting. It is a career that is high in demand, which makes it more essential than ever that you have a proper work-life balance. Only then can you live your best life and enjoy the luxury that comes with that. Start to practice what it means to have a good work-life balance during your online DNP-PNP program. Then, carry through the healthy habits you’ve learned while attending school to your life as a graduate. 

Keep your energy levels high by eating balanced meals and exercising regularly. If you feel yourself getting tired, then use your off-work time to catch up on sleep or see loved ones. Relaxing is a great way to enjoy your downtime outside of the workplace, and then when you return to the hospital or another work environment, you will be able to give 100 percent to your patients. 

Your chosen profession is an admirable one, and you deserve to pamper yourself when not at work. Enjoy your best life, every day, starting today.

Carol
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CHANEL BOY∙FRIEND: The Story Continues

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Reading Time: 2 minutes

When CHANEL launched the BOY∙FRIEND watch back in 2015, it was a very elegant way to celebrate watchmaking and moreover, the potent elements from the masculine wardrobe so close to Mademoiselle Chanel’s heart. A creation registered in the watchmaking vocabulary of the House, with its sobriety, its refined aesthetic, its strong lines and its signed shape. The design is both contemporary and classic, here everything is about style, balance, proportions and details.

Pure lines, balanced proportions, perfected shapes: The BOY·FRIEND watch is an alluring blend of boldness and restraint. Radically elegant, it dares to challenge established codes, erasing the lines between masculine and feminine style.

With a very enigmatic name, it has for sure redefined the codes of feminine watchmaking. As many stories told by CHANEL, the possibilities are almost endless. This year, and despite a complex year for watchmaking, CHANEL is releasing two new models to enrich the BOY∙FRIEND collection

  • A small model in steel
  • A medium model in steel set with diamonds.
Chanel-Boy-Friend-watch-steel-2020
SMALL SIZE Steel case and bezel. Steel crown with black spinel cabochon. Opaline guilloché dial. Interchangeable black quilted pattern calfskin strap and steel ardillon buckle. High precision quartz movement. Water-resistance: 30 meters. Functions: hours, minutes.
Dimensions: 27.9 x 21.5 x 6.2 mm.
Chanel-Boy-friend-watch-diamonds-2020
MEDIUM SIZE Steel case. Steel bezel set with 64 brilliant-cut diamonds (~0.71 carat). Steel crown with black spinel cabochon. Opaline guilloché dial, date counter. Interchangeable black quilted pattern calfskin strap and steel ardillon buckle. High precision quartz movement. Water- resistance: 30 meters. Functions: hours, minutes. Dimensions: 34.6 x 26.7 x 7.3 mm. Diamonds: 64 brilliant-cut diamonds (~0.71 carat).

With these two new watches, CHANEL presents a timeless elegant picture of watchmaking with a lot of allure. These watches can also seduce a younger audience as the contemporary lines and choice of materials would perfectly match this segment. CHANEL brought the rectangular watch case shape back on top of the charts. This classical watch shape represents a very contemporary architecture and a very distinctive look that will not remain anonymous.

As a claim of freedom, purity and modernity, the CHANEL BOY∙FRIEND watch continues its story successfully and complete the catalog now containing several references.

Arsène Wargas
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5 Creative Ways to Save Money

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Reading Time: 3 minutes

It’s no secret that we have a spending problem in the United States. In fact, nearly 80% of American workers are living paycheck to paycheck and it’s not because we don’t make enough money. Sure, we’d all appreciate higher wages, but that’s not the problem. The problem is that we tend to live at or above our means. Even if we made more money, we’d grow into it and be in the same predicament. The key is learning creative ways to save money and spend less. We want to give you some solutions. Keep reading for our best tips on how to save money.

1. Downsize

Let’s start off with a drastic, but effective change. Consider downsizing your home to a smaller house or apartment. You could save hundreds of dollars every month by living in a smaller or less luxurious home. 

Yes, it will be a sacrifice, but if saving money is your top priority, it’s a worthwhile idea. You should also consider downsizing your car, especially if you’re paying more than a couple hundred dollars per month on payments.

2. Bring Your Own Lunch to Work

Saving money also comes down to being practical. You can prepare your lunch at home and bring it to work rather than spending $5-15 dollars for lunch every day. This is also a fantastic way to clean up your diet and maybe lose a few unwanted pounds.

lunch-at-work

3. Consolidate Your Debt

One of the most creative ways to save money is by consolidating your high-interest debts into a more manageable loan with a lower interest rate. Consolidation loans can be used to absorb high-interest debts from credit cards and other loans.

This will lower your total monthly payments into a single payment and significantly reduce how much money you pay toward interest.

4. Cancel Unnecessary Subscriptions and Memberships

Other important money-saving tips include cancelling non-essential recurring services. For example, if you pay for a monthly gym membership but only seem to make it in a few times a month, you’re wasting your money. 

You also don’t need multiple TV and Movie streaming accounts. Narrow it down to your favorite one and cancel the others. You should also cancel subscription boxes and other things you don’t really need.

Creative-tips-to-save-money

5. Refinance Loans

Finally, one of the best and most creative ways to save money is by refinancing your current loans. Bigger loans, like your mortgage and vehicle loan, can be refinanced to achieve lower interest rates. 

However, don’t allow yourself to be tempted to refinance the house for a larger loan so you can gain access to the positive equity. This will only put you further in debt. Instead, simply refinance the house for what you owe on it to get better rates. 

Looking for More Creative Ways to Save Money?

There are endless creative ways to save money. Similarly, there’s no reason you can’t find ways to make more money. You can start a side gig, sell unwanted items, rent out the extra bedroom in your house, and more. You don’t have to live under constant financial stress. Be sure to check out some of our other articles before you go for more advice on improving your finances, living luxuriously, and more.

Carol
Information sourced by the author for luxuryactivist.com. All content is copyrighted with no reproduction right available. Images are for illustration purposes only,

How To Take Care Of Your Body At work

Reading Time: 6 minutes

Trying to take care of your body and stay focused at work can be a full-time job. From the 3 pm sugary coffee crash, to the tired eye drooping from staring at a screen. There are some practical tips and tricks like blue light glasses, or herbal tea that will help you take care of your body at work. 

Whether your struggle is staying awake and alert for a long commute or keeping on task when you have a monotonous day to day schedule these ideas will be great to add to your routine. 

1. Blue Light Glasses

The workplace has changed, and whether we like that or not it means that a lot of our time is spent in front of a screen draining our eyes and attention. So much screen time can result in eye issues, loss of focus, and addition to your work bag is Blue Light glasses. 

Not only can they be a simple, easy, and stylish piece to add to your wardrobe, but they help filter out the harsh light that’s difficult on your eyes. 

Blue-light-glasses-guide

2. Coffee Alternatives

Coffee may smell amazing and taste great with all of the sugary, processed goodness that gets added all the time, but the sugar crash just may not be worth it. Nowadays there are so many alternatives to your standard, harsh cup o’ joe. 

Some examples are herbal teas, that can be refreshing and stimulating without the harsh after-effects. Mint tea is soothing, stimulating and can calm nerves and an upset stomach, whereas coffee can cause those things. 

Smoothies are a delicious solution to the morning drink that can taste great, but all be chalked full of vitamins and minerals, this could be a meal replacement, and will keep you going much longer than caffeine. If you just can’t live without it, don’t forget there is always decaf!

3. Take your lunch break! 

I know this sounds simple. You always take your lunch break right? Eating a burrito in front of your computer doesn’t count! Getting up, walking around, leaving the building and getting some fresh air will put you in a whole new mindset for work. 

Part of taking care of your body is listening to your body and taking breaks when needed and when available. A change of scenery for 30 minutes can put your body in a completely different place for the rest of the day. 

Lunch-break

Making sure that you are getting the necessary nutrition on your lunch break can also be a vital component of taking care of your body. Rich, starchy, and fatty foods may have you wanting to use your keyboard as a pillow… Whereas leafy greens and lean protein can keep you energized and ready to conquer your big afternoon project.

4. Exercise

People are like plants, sunlight, food, and water are necessary for growth. Taking care of your body means doing all these things. Drink water, eat right, and get outside! Utilizing your lunch break to take a walk, or stopping by the park after work can be a huge game-changer in how you focus, and how you feel. 

If you are a morning person, then you might want to get up early and hit the gym or go for a run before the office day starts, to relieve stress and prepare your mind for the day ahead. Your body will thank you for working out all the stress of the day, and moving your muscles so that when you sit you can stay, and focus. 

5. Getting up to go to the bathroom

Maybe you are a crazy working machine that just doesn’t divert from the task at hand, maybe you are stuck in traffic, or held up in meetings all day. Whatever the case may be, there are lots of people there that don’t get up to go to the bathroom often enough. 

If you are drinking the proper amount of water and fluids in a day, you will need to get up to use the restroom several times. If you aren’t you are holding all the toxins in your body because you are distracted this can be bad for you in the long haul. If you are never feeling like you have to go to the bathroom then you probably are not drinking enough water, and that is not good for your body either. 

Getting up to go to the bathroom gives you a great break from the screen, stretches your muscles that are tight from sitting, and gives your brain a reboot from your current project. 

exercise-at-work

6. Office Furniture

Maybe you do not have much control over this tip, if you moved into an already furnished office, or work with set machinery you may not have as many options, but you still have some. Making sure that you have good furniture that won’t put a strain on your back, or keep you in an uncomfortable position is a crucial step to taking care of your body when you are in the same place for 8 hours. 

If your job forces you to stand all day, you can make sure to have orthopedic shoes, and inserts for your shoes, so that your feet aren’t killing you at the end of the day. If you sit in an office chair all day, it is important to make sure that the chair supports your back, and you can add pads or support to basic office chairs. 

This may be an added expense that doesn’t seem necessary, but taking care of your body is important. The small expense will pay off when you are using your shoes or chair for 40 hours or more a week.

Whether it’s purchasing a new product, building a new habit, or remembering to give yourself a break, there are a lot of easy ways to take care of your body at work. Implementing the proper things for your specific work environment could be crucial for your work success. As our workplaces continue to change, it is important to remember to take care of your body throughout the day to keep you going in the best way.

Nichole
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Types Of Plastic Surgery That’ll Make You Feel Luxurious

Reading Time: 4 minutes

You’ll be surprised to know just how much the plastic surgery industry is worth today. Although most people will argue that embracing your natural body and look is still the best, there are some instances in life where you’re going to need a physical exchange. Whether you want to boost your self-esteem or make yourself feel good and luxurious, plastic surgery can give those benefits to you.
Plastic surgery is even more appealing to women, especially those who have gone through several changes in their body during and after pregnancy. That’s not surprising since beauty and physical appearance are always a priority for all women. This is the reason why so many women are inclined to have plastic surgery at least once in their life.
There are so many types of plastic surgeries out there. Some can make you feel younger while others can completely change your look. Thanks to advanced technology, the limits of facial plastic surgery are virtually non-existent. Wrinkled skin can now be transformed into a youthful and plump one. If you are looking for the procedure that’ll make you look younger and feel more luxurious, here are some you can choose from:

1. Facelift

After getting a facelift, you’ll get a more relaxed and younger face. Not everyone can get a facelift though. For you to become a suitable candidate for a facelift, your skin must have adequate elasticity so the procedure can become successful. The recommended age for getting a facelift is 80 years old and younger. But there are also exceptions to this, based on the condition of the patient. The plastic surgeon may remove the excess skin and tighten the skin during the procedure so the wrinkles will get smoothened out. It will take at least 6 months before the scarring caused by the facelift to completely heal. Once it’s
completely healed, you can continue your anti-aging skincare regimen.

2. Otoplasty or Pinnaplasty

One of the major aesthetic concerns that children and adults have is overly prominent ears. Having over prominent ears that stick out way too far from the head can have a long-lasting impact on your self-esteem. The prominence of the ears is measured by the degree at which they project from the head. The ideal prominence is typically under 2 cm from the head and the angle should be less than 25°. Any more than that and your ears will look odd.

While some people try to hide their ears by wearing hoodies, caps, or hats, that won’t be a good option all the time. Pinnaplasty can help you reduce the extent of the prominence of your ears from your head. After the procedure, your ears will be less prominent and will be no longer a troubling aesthetic feature of your appearance. Remember, pinnaplasty only alters the appearance of your outer ear and it won’t cause any changes to its internal parts, which might affect your hearing.

Plastic-surgery-guide

3. Chin Augmentation

Scientists are still arguing what purpose the chin serves for the body, but they are an essential feature of the face and one’s overall appearance. When it comes to pure aesthetics, a strong broad is preferred in men as it makes them more attractive. For women, a delicate, narrow chin is widely considered as more appealing. However, not all people, whether you’re a man or a woman, like how their chin looks. If your chin is underdefined it makes your whole appearance look out of balance. As a result, your face may look like it’s cut off at the bottom, and your neck may look like it’s too long.

Having a receding or under-projected chin is also a big problem as it can make your nose look bigger than it actually is. This is the reason why many people are choosing to undergo chin augmentation. Chin augmentation, also known as genioplasty, is a type of facial plastic surgery which helps to redefine or improve the bone contour of the chin area. This procedure is usually done to make the chin project more prominent, become broader, or have a more rounded or angular shape.

To Sum It All Up

These are the types of plastic surgery that’ll make you feel luxurious and change your look and appearance for the better. There are still so many types of plastic surgeries out there that are guaranteed to make you look younger and more attractive. Plastic surgery procedures aim to improve your look and quality of life at the same time. They are a safe way for you to boost your self-esteem and self-confidence.

Information sourced by the author for luxuryactivist.com. All content is copyrighted with no reproduction rights available. Images are for illustration purposes only.

Give Your Dog a Life of Luxury with These Pampering Tips

Reading Time: 3 minutes

Your dog is your best friend and gives you unconditional love each day, so they definitely deserve a bit of pampering. Treat your dog like the prince or princess they are and inject a bit of luxury into their life. Even the tiniest gestures will go a long way and are guaranteed to make your little furball happy. Here are some easy ways to pamper your pooch.

Get them some gourmet treats

Switch up your basic Dentastix or Greenies and get your dog some gourmet treats that will make their mouth water. Instead of buying a big box of dried treats from Walmart or your local supermarket, look for specialty retailers who only sell high-quality, organic options with ingredients you can understand. If your dog suffers from anxiety, joint, or muscle pain or is getting older, consider trying out the best CBD dog treats to relieve their symptoms and put a spring in their step.

Give them their own space

Create an area in your home that is just for your pooch. They will appreciate having a little haven within the house where they can retreat to if they feel anxious or tired. They will also feel comfortable keeping all their toys there, knowing the space is just for them. It doesn’t have to be a whole room, and even a section of a room, complete with a comfy dog bed, treat dispensers, and climbing pedestals if they like them.

Take them for a doggie spa day

Everyone loves a spa day, and your dog is no exception. While you should be giving your dog regularly baths and brushing at home already, the professionals really know what they are doing. Take them to a specialty groomer who does the works: fur trimming, nail clipping and filing, luxurious baths, and, of course, a nice massage. Dog spas will use the highest quality products to make your dog feel fresh and keep their coat extra shiny.

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Provide entertainment for when you’re not home

Dogs live to serve their owner. They crave constant affection, attention and can become lonely when left at home alone. Dogs get bored quickly and often sit at the door, waiting for their owner to get home. Providing entertainment at home for when you’re not there will help distract your dog and keep them happy. There are exclusive videos and shows that you can play on your television that are specifically to entertain dogs. There are also audio apps, which play music and sounds that soothe dogs while they are alone.

Get them the best toys

Your dog deserves the best of the best, including high-quality and fun toys. Avoid getting dog toys at the dollar store that are made materials that may be harmful if ingested. Cheap toys are easier for dogs to break and potential swallow. Purchase a variety of durable toys with different functions to give your dog lots of different options. You can get treat-dispensing toys, squeaky toys, and toys that bounce or even talk! 

Carol
information sourced by the author for luxuryactivist.com. All content is copyrighted with no reproduction rights available. Images are for illustration purposes only.

Exclusive Interview With Sissel Kyrkjebø: An Amazing Artist With A Beautiful Soul

Reading Time: 9 minutes

Music is about sharing and is about incredible encounters. When my ears met for the first time the voice of Sissel Kyrkjebø, I knew then that I would remember that moment for a very long time. Sissel is considered one of the world’s top crossover sopranos. Her musical style ranges from pop recordings and folk songs to classical vocals and operatic arias. She possesses a “crystalline” voice and wide vocal range, sweeping down from mezzo-soprano notes, in arias such as “Mon cœur s’ouvre à ta voix” from Saint-Saëns’ opera Samson et Dalila, to the F natural above soprano C. She sings mainly in English and Norwegian but has also sung songs in Swedish, Danish, Irish, Italian, French, Russian, Icelandic, Faroese, German, Neapolitan, Māori, Japanese, and Latin.

Since her first solo album at 16, her musical journey has led to success both nationally and internationally. She has gained praise and recognition all over the world for her angelic and powerful voice. With varied collaborations from; opera legend Plácido Domingo, to the American rapper Warren G, there are few genres Sissel hasn’t done. One might also recognize her voice from movies such as The Titanic, and The Lord of the Rings. Sissel Kyrkjebø has a marvellous voice and a very interesting career. For LuxuryActivist (and we are all fans here) she kindly accepted the exercise of our exclusive interview that you can read here below.

Luxury Activist (LA): Dear Sissel, we read that your passion for music arrived at a very early stage of your life, 9 years old? What has inspired you to embrace such a career?   
Sissel Kyrkjebø (SK)
: I have always had music around me. My parents loved music, and the radio was always playing. I grew up with all kinds of music; country, pop, rock, classical and folk. So the love for music came quite naturally. 
At the age of 9, I started in a children’s choir where I got my very first musical training. We had a fantastic conductor, Felicity Laurence, from New Zealand. She has the philosophy that every child should have the opportunity to sing in a choir if they want to. No matter how they sing. The joy of singing and doing music together with others is essential. That is the inspiration of/for my career.

LA: You were born in Bergen, Norway. Do your origins have an influence on your work? If yes, in which sense? 
SK:
When born in Bergen it is hard not to be influenced by the beautiful nature and surroundings; the mountains, the ocean, the fjords…  the rain…and more rain… and then the sunny days where everybody just pops out happy and full of life. Nature has always been, and still is, an incredibly important part of my life. 

LA: You are a big star in Norway. You sold a total of 10 million albums and singles in your country whereas the total population is 5.4 million. How do you explain such a massive success?  
SK: I am probably the last one to know about that…. But a good portion of luck and perfect timing would be an educated guess. When I started at the age of 16, I sang a large variety of songs and music styles. Today it is called a crossover, but in the 80ties, they didn’t know where to put me. We only had one TV- channel at that time, so when I performed in the intermission at the Eurovision song contest in ‘86, well – it was like everybody had seen it.  I have been very privileged and lucky to have been able to have my singing career for a living for so many years. 

LA: What advice would you give to a young Norwegian singer trying to start her/his career? 
SK:
Always believe in yourself, be true to yourself, and you know yourself best.  Be modest and grateful for the people that you meet along the way, and for what you achieve. Be curious and playful and always do your best. Enjoy what you do. 

Sissel-Kyrkjebo-full-interview
Credit: Sissel Kyrkjebø & Kristin Saastad

LA: All your fans are in love with your crystalline voice and your professional peers are impressed by your large notes palette. Sometimes certain singers see their voice to evolve in time. Do you have any special preparation to keep your voice at the top level?
SK
: Rehearsing, staying fit and healthy is always important. But equally important is to relax and live a good life. The voice is these 2 small mussels. They are inside your body, and they get affected both by the physical state as well as the mental state. It is hard to sing when you are down, tense or too sad. But at the same time singing can relieve stress, tensions and be so uplifting for everybody. So, it is about finding the right music for the right moment. 

LA: Following your career for a while now, it is amazing to see how many different music styles you have worked with. From R&B collaborations, Pop and opera. What motivates you to sing in so many different styles and universes? 
SK
: I love music that touches my heart, my soul, and of all kinds of different styles and colours. There is so much to learn from different music styles. It is so fascinating to work with people that have a totally different background and music style than myself. We have always something in common: The love of music and what it has given us. 

LA: What was the project or moment in your career that made you the proudest so far? 
SK:
I have been so lucky to have been part of so many amazing projects: singing on the score of the movie Titanic, the opening and closing ceremonies at the Winter Olympics at Lillehammer in ’94, Christmas in Vienna with Placido Domingo and Charles Aznavour, Christmas in Moscow with Placido Domingo and Jose Carreras. But my latest is no doubt my most ambitious project; Reflections. I released 50 songs, 50 music videos, and 50 talk videos explaining why I chose the songs. It was released once a week for 50 weeks. So the listener had a new song each week for a year available on streaming sites and on my webpage Sisselmusic.com

https://youtu.be/TQ_2cwyVAqY

It is so great because people can watch it no matter where they live and what time zone. The Reflections project started in May 2019 and ended in May 2020. The songs are from the time frame 1920 till today. I picked the songs that had a special meaning to me. Reflections from life with all its emotions and happenings and stories. Music has a very special way of putting our emotions into words and can express our inner feelings.  
During that period, July last year, I did a concert with the Mormon Tabernacle Choir and Orchestra at Temple Square for their Pioneer day concert. There was a special song that I had been waiting for 5 years to sing. I needed the right moment and the right setting. 

This song means a lot to me, and it is called “Slow Down”.  We performed the song in the middle of the concert. After singing it, the audience started clapping and suddenly 19000 people stood up. None of us was prepared for that response. We performed at the concert twice, and it happened both evenings. “Slow Down” is such a powerful song. It goes straight into your heart. So many people wrote me emails and massages about; how much the song has meant to them and has helped them. And especially during this pandemic, I have understood the power of this special song. It has a religious message, but it really doesn’t matter what, or if, you believe at all. This song makes you slow down and breath. We all need that, now more than ever.

LA: Tell us something about yourself that not so many people know and it would be worth mentioning it? 
SK:
I can be very lazy, no matter how much I love my work. My dream has always been to live in the countryside. I grew up in a small flat with my family and my cat, right outside the city of Bergen. To have space, be in the fresh air of the countryside and have nature around me from I wake up till I go to bed, is now a dream come true.   

LA: What can we wish you for the future? 
SK:
I hope my voice will keep on singing for many years to come. New projects are coming up. I have so many things I would like to do. That is why I started my webpage Sisselmusic.com where I invite you to come into my musical world. I post videos, behind the scenes, new songs and I tell you about my thoughts, my inspirations and much more. Because of the great response to the song “Slow Down”, I just stared a “Slow Down Movement”. People can share their ‘Slow Down’ moment to slowdown@sisselmusic.com, so I can repost some of them on my channels. In that way, we can inspire each other to slow down. No matter where you live in the world.   

Sissel Kyrkjebø sounds like paradise. Her voice reaches everyone’s heart and soul and captivates your attention. She is a very passionate artist with a lot of generosity and talent. She will put happiness where there are any and will make you forget about those rainy days by putting some sunshine in your heart. Sissel Kyrkjebø deserves all the fans she has around the world and we are all lucky to be able to listen to her beautiful voice.

José Amorim
Information sourced by the author for luxuryactivist.com. All content is copyrighted with no reproduction rights available. Images are for illustration purposes only and courtesy of Sissel Kyrkjebø and Kristin Saastad.

How to Select the Best Luxury Handbags for Women

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Reading Time: 4 minutes

Are you looking for fashionable and luxury handbags for women? If you are, in that case, this day; there are multiple different options which are available. However, if you are looking for the best quality and a wide range of designs; in that case, Burberry should be your one-stop destination. They are known for their high-quality material, and when it comes to design; they have an array of different types in store for you.

When it comes to buying luxury handbags for women, you can opt for different types of them; wit different size, colour, pattern and designs. However, if you are looking for the best, in that case, there are a couple of important aspects which you need to take into consideration. In the following section, you will be offered a brief insight into a couple of useful tips which can help you in selecting the best handbag for you

Tips for Selecting the Best Luxury Handbags 

If you are planning to buy luxury handbags; and most importantly if you are looking for quality, in that case, there are a couple of areas which you need to look into. Here are a few tips which you might find to be useful

  • Brand: When it comes to quality handbags, the brand name is one of the most important aspects which needs to be taken into consideration. It is the brand value and its reputation which speaks volumes about the quality of the material. There are multiple different options available when it comes to quality brands. Have a look over the online stores to get some idea about the options you have and to get more details about them
  • Design and Style: Are you looking for something in contemporary design; or is it the traditional designs that attract you? In either case, you have tons of different options to choose from. There are some of the most trendy and modern designs available; which would be the perfect option for you if you want to add a bit of dazzling factor to your getup. On the other hand, if you are looking for traditional designs, there are wide ranges of different types of them that are available 
  • Size: When it comes to size, you have small ones, medium-sized and big sized bags to choose from. However, when it comes to luxury bags; the small and medium ones are the most popular among women. These bags are easy to carry, and at the same time, they fit well with your attire and style. 
  • Price: Quality branded bags can be quite costly. However, if you want to avail of attractive discounts on them, in that case, the online stores would just be the perfect option for you.
Top-Best-Women-handbags

If you are planning to buy fashionable, luxury handbags for women, in that case, the online stores should be your one-stop destination. They have a wide range of different types of options to offer. What makes them so special, is the fact that they offer their products at a price which is much lower than the market price.

When it comes to hand bags for women, there are multiple different options which are available. You can select from a wide range of shoulder bags, bucket bags, and various other styles. As mentioned, if you are looking for the best one, in that case, the online stores would be the right choice for you. They have a wide range of different types of collections; ranging from highly expensive stuffs to less expensive ones. Besides, if you are looking for extravagant designs, with variations, in terms of style; there are plenty of different types you can find at these online stores.

In the end, it needs to be reemphasized that the brand is one of the most important aspects which needs to be taken into consideration. If you are looking for the best of items, in that case, you need to make sure that you have opted for the best brand available in the market. It is true that quality brands are expensive; however, when it comes to getting assurance in terms of quality and other aspects; it’s worth it. 

William
Information sourced by the author for luxuryactivist.com. All content is copyrighted with no reproduction rights available. Images are for illustration purposes only.

3 Things You Must Do If You Want to Live Your Best Life

Reading Time: 3 minutes

Do you often dream of living your best life? If so, it’s high time you made a conscious effort to transform this fantasy of yours into a reality! Stop waiting for the stars to align, stop hoping that things will fall into place, and stop wishing for good things to come your way — go out there and start living the life that you believe you deserve.

Only you can chase your dreams and become the absolute best version of yourself. Put the advice laid out below into practice, and be the person you want to be.

Here are three things you must do if you want to start living your best life:

Alleviate your financial woes

luxury-to-do-list

Before you embark on your venture to live your best life, you need to alleviate your financial woes. You cannot afford to be carrying that type of baggage with you on your journey to true happiness and fulfilment, which is why you must resolve to get on top of your money matters.

Alleviating your financial woes is never going to be an easy task, there’s no denying that. Fear not, however, as help will always be at hand in this instance. No matter what type of cash flow problem you are facing, there will always be someone/something out there willing and waiting to assist you. It could be your parents offering you a lump sum of cash, or it could be a UK direct lender offering you the chance to borrow the money you need to cover your upcoming bills and debts. Should you decide to take the latter route, just be sure that you align yourself with a reputable lender like Bingo Loans. More importantly, make sure you can afford to pay back the money that you borrow from them on time and in full!

Clear your head

You could live in a house fit for a king, own a set of brand new cars, and lead a lavish lifestyle, but none of with will make you feel good about yourself if you suffer with mental health problems. You will forever hold yourself back from living your best life if your mindset isn’t right, which is why it is essential that you take some time to clear your head.

Here are a few things that you should do when you decide to take on this all-important challenge:

  • Get yourself organized
  • De-clutter your living space
  • Practice mindfulness
  • Stop putting things off
  • Seek help as and when you feel you need it
  • Let go of negativity

Create a bucket list

luxury-check-list

Sometimes, the mundanity of everyday life can cloud your judgement and distract you from living your best life. If you need to be reminded to push the boundaries and have a bit of fun every now and again, you should take some time to create a bucket list. For expert advice on how to create the ultimate bucket list, be sure to check out this helpful article on the matter.

Put the advice laid out above into practice, and you’ll be living your best life before you know it.

Carol
Information sourced by the author for luxuryactivist.com. All content is copyrighted with no reproduction rights available. Images are for illustration purposes only.